Resources

Books

Non-violent Communication: A Language of Life, by Marshall B. Rosenberg. 

Mindfulness Integrated CBT for Wellbeing and Personal Growth, by Bruno Cayoun.

In the Realm of Hungry Ghosts; close encounters with addiction, Gabor Mate MD.

The Boy Who was Raised as a Dog and other lessons from a Psychiatrist's Notebook, Bruce Perry MD PhD and Maia Szalavitz.

Hold on to Your Kids: Why Parents Need to Matter More Than Peers by Gordon Neufeld and Gabor Maté

How to Talk So Kids will Listen and Listen So Kids Will Talk by Adele Faber & Elaine Mazlish

Birth, Breath & Death: Meditations on Motherhood, Chaplaincy, and Life as a Doula by Amy Wright Glenn

Daring Greatly: How the Courage to be Vulnerable Transforms the Way we Live, Love, Parent, and Lead by Brené Brown

Wherever You Go, There  You Are: Mindfulness Meditation in Everyday Life by John Kabat-Zin

The New Speaking of Sex: What Your Children Need to Know and When They Need to Know It by Meg Hickling

Sitting Still Like a Frog: Mindfulness Exercises for Children by Eline Snel

Children's Literature for Emotional Health

The 100 Dresses by Eleanor Estes

Mouse Was Mad by Linda Urban

Mr. Tiger Goes Wild by Peter Brown

Tiger, Tiger, Is It True? Four Questions to Make You Smile Again by Byron Katie